Hello Everyone! Just wanted to post my low carb menu for the week. I know how frustrating it is to know have menu ideas for your diet. My month's goal is to plan all of my meals in advance and stick to an eating schedule. I've also started doing Zumba again! I cannot wait for warm weather so everything else can fall into place.
You can visit and add me on Myfitnesspal.com/toscarthearmada and see the diet information on these items.
Sunday
Breakfast: Coconut Pancakes
Snack: Pineapple and Mini Ham Bites
Lunch: Italian Sweet Sausage with Corn
Snack: Low Carb Anti Pasta Salad
Dinner: Venison and Cabbage Soup with Cresent Roll
Monday
Breakfast: Ego Waffles (Reduced Fat) with Jimmie Dean Turkey Sausage Patties
Snack: Antipasta
Lunch: Venison and Cabbage
Snack: Pineapple and Mini Ham Bites
Dinner: Meatballs with Spaghetti Squash
Tuesday:
Breakfast: Special K - Protein with Almond Milk
Snack: Side Salad w/ Pepperoni
Lunch: Meatballs with Squash
Snack: Turkey and Ritz
Dinner: Chicken Parm Sandwich - Soft Whole Wheat Bread - Side Salad
Wednesday
Breakfast: Ego Waffles (Reduced Fat) With Jimmie Dean Turkey Patties
Snack: Side Salad with salami
Lunch: Chicken Parm Sandwich - Side Salad
Snack: Peanuts with carrots
Dinner: Egg Drop Soup w/ homemade chicken broth - Homemade cheddar bread
Thursday
Breakfast: Special K with Almond Milk
Snack: Peanuts with carrots
Lunch: Egg Drop Soup with - Homemade Bread
Snack: Side Salad with Pepperoni
Dinner: Chicken Enchilada Casserole
Friday
Breakfast: Omelet w/ Hashbrowns
Snack: Side Salad with salami
Lunch: Chicken Enchilada - Homemade Bread
Snack: Trail Mix
Dinner: Tacos
Saturday
Breakfast: Omelet with Hashbrowns
Snack: Peanut butter with Carrots
Lunch: Tacos
Snack: Ham and Ritz
Dinner: Mustard and Ginger Turkey Chops
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