Saturday, March 16, 2013

This Week's Low Carb Menu

Monday
Breakfast: Waffles with Turkey Sausage
Snack: Hard boiled egg and crackers
Lunch: Chicken salad
Snack:Apple with Almonds
Dinner:  Enchiladas

Tuesday
Breakfast:  Hard boiled egg with Turkey Sausage and Toast w/ Sugar Free Jelly
Snack:  Orange w/ almonds
Lunch:  Chicken Salad
Snack  Nutra-grain Bar
Dinner:  Egg Drop Soup

Wednesday
Breakfast:  Cereal
Snack:  Nutra-grain Bar
Lunch:  Tuna Salad
Snack:  Apple With Almonds
Dinner:  BBQ Pork

Thursday
Breakfast:  Waffles with Turkey Sausage
Snack:  Orange with almonds
 Lunch:  BBQ
Snack:  Nutri-grain
Dinner:  Duck w/ Veggie

Friday
Breakfast:  Egg w/ sausage
Snack:  Nutri-grain
Lunch:  Tuna Salad
Snack:  Orange with Almonds
Dinner:  Cheesy Meatball Soup

Saturday
Breakfast:  Breakfast Biscuits  - Low Carb
Snack:  Nutri-grain
Lunch:  Cheesy Meatball soup
Snack:  Orange with Almonds
Dinner:  Chicken Curry

Sunday
Breakfast:  Waffles and turkey sausage 
Snack:  Nutirgrain 
Lunch:  Curry
Snack  Oranges w/ almonds
Dinner:  Stuffed peppers

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