Ever since I was a small child, there have only been two great debates among North Carolinians. The first hot topic for discussion in my state is which college basketball team is better....UNC or Duke? The second great debate is well.....BBQ.
At the store a few weeks ago I bought a 2 pound pork tenderloin for under $5! That my friends, is a deal. It has been sitting in my freezer ever since and I didn't have a clue on what to do with it. UNTIL, I stumbled across this recipe from Healthy Low Carb Living - BBQ Pork Loin.
SAY WHATTT? BBQ Pork loin, how can you go wrong? Although, I'm pretty picky about my BBQ. Especially since NC is famous for it....
I also decided to use myfitnesspal.com to receive the Food Diary details. Often when I put in these low BBQ recipes, they aren't low carb at all!
Ingredient Brands
Premium Farms - Pork Tenderloin
Hunt's 100% Natural Tomato Paste
Distilled White Vinegar - Walmart Brand
Worcestershire Sauce - Food Lion Brand
Chili Powder
Splenda
Dry Mustard
BBQ Pork Per Serving
Calories: 160 Carbs: 8 Fat: 3 Protein: 26 Sugar: 6 Fiber: 2
With Pepperidge Farm Classic Bun -
Calories: 270 Carbs: 25 Fat: 5 Protein: 35 Sugar: 8 Fiber: 4
With Green bean and Almond Steamable - Green Giant
Calories: 310 Carbs: 29 Fat: 7 Protein: 36 Sugar: 9 Fiber: 5
RATING: 4/5 Stars
SUMMARY: I always love the way meat comes out of the slow cooker. Falling off the bone good. For this dish my only complaint was about the sauce. The sauce didn't taste very BBQ like. It needed to be spiced up and made thicker. This would have allowed the sauce to stick to the pork and have that BBQ kick.
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