For the past nine months I've been trying to change my life and lose weight. In April on 2012 I found out that I had insulin resistance and my doctor put me on a low carb diet. With my low cab diet I stick to a stick 15 carb to 7 protein ratio. THE RESULTS HAVE BEEN AMAZING! I lost 10 pounds a month for 8 month. This last month I haven't lost anything weight. I've been busying keeping my current weight. Which is a huge accomplishment in my books.
My future goals? Because I move this weekend I will be able to jog and attend a gym/dance classes. I am also starting the 30 day shred tomorrow. I am very optimistic about moving to my new place. I'm so ready for warm weather to start water aerobics too.
Personally I'd like to lose about 30 ish pounds. I started my weight loss journey at 256 pounds and made it to a 171. I would love to be 145 pounds but I plan on doing strength training to tone and to bring that weight up. Really, my over all goal is to be healthy. I'm at a really good point in my life. =)
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