Menu Monday - Week of May 13th - 19th

Happy Monday everyone!  Today I'm officially declaring Monday - Menu Monday!  I will post my low carb menu every Monday.  You can also follow me on MyFitnessPal!

I've been a really junky eater today and I'm seeing the MONTH long goal of not to eat any junk food.  So I do declare that today until June 13th....No Chocolates, Cookies, or Anything that is bad for me.

For more information on my diet plan and my weight loss, please view my ABOUT ME section.

For more information about my diet please check out the 

Monday:

B:  Smart One's Omelette 

S:  Cinnamon South Beach Bar

L:  INDIAN BUFFET (Not a good day.)

S:  Ritz Crackers and Cheese

D:  Shrimp on Flat Bread

S:  Diet Ginger Ale

Tuesday:

B:  Waffles with Turkey Sausage

S:  Cinnimon South Beach Bar

L:  Shrimp on Flat Bread

S:  Pineapple and Laughing Cow Cheese

D:  Ground Beef stuffed peppers

S:  

Wednesday

B:  Egg Whites with Toast

S:  Apple with Cheese Stick

L:  Ground Beef stuffed peppers

S:  Ritz crackers and peanut butter

D:  Garlic and Herb Pork Tenderloin w/ Veggies

S:

Thursday:

B:  Waffles and Turkey Sausage

S:  Apple and Cheese Stick

L:  Pork Tenderloin

S:  Side salad and Chicken

D:  Ground Turkey

S:

Friday

B:  Cereal

S:  Side salad and chicken

L:  Ground Turkey

S:  Orange and Cheese Stick

D:  Sweet Sausage

S:

Saturday

B:  Cereal

S:  Ham and Ritz

L:  Sweet Sausage

S:  Side Salad and Chicken

D:  Steak or Fish

S:

Sunday

B:  Sausage and Waffles

S:  Ham and side salad

L:  Steak or Fish

S:  Pineapple and Chicken

D:  Chicken Breast  

S: